About Portages
PortagesTM is a whole-person, science-based, personalized mental health and wellbeing improvement program designed to help you build your resiliency, overcome stress, anxiety and depression, and guide the transformation...
PortagesTM is a whole-person, science-based, personalized mental health and wellbeing improvement program designed to help you build your resiliency, overcome stress, anxiety and depression, and guide the transformation of your health behaviors and habits.
To Portage literally means to carry your vessel and your gear on a path from one body of water to the next to continue your journey.
Similarly, improving your mental health and wellbeing requires intentionally moving your mind and body through multiple paths of change and growth on a journey to feeling happy, healthy and fulfilled and becoming your best self.
Each Portage selected for you integrates and adapts best practices from multiple evidence-based mental health, wellbeing, and behavior Change Models.
Your Daily Journey is a personalized program for you to follow each day. You start by highlighting which of the three Portages if any you are going to do on that day’s journey.
Developing and strengthening the healthy habits and skills you need to enhance your Mental Health and Wellbeing is a continuous journey. Portages is continuously with you, guiding you along the way!
Jan 31, 2023
Version 4.0
Include significant changes in Sign Up Sign in work flow, update is strongly recommended.
Refined Home screen
Changes in Subscription flow
Revised Assessment
Bug Fixes & Performance Improvement
Previous Versions
Here you can find the changelog of Portages since it was posted on our website on 2021-12-15 13:22:57.
The latest version is 4.0 and it was updated on 2024-04-22 10:02:48. See below the changes in each version.
Portages version 4.0
Updated At: 2023-01-31
Changes: Jan 31, 2023
Version 4.0
Include significant changes in Sign Up Sign in work flow, update is strongly recommended.
Refined Home screen
Changes in Subscription flow
Revised Assessment
Bug Fixes & Performance Improvement
Portages version 3.2
Updated At: 2022-07-04
Changes: Jul 4, 2022 Version 3.2
Bug Fixes
Portages version 3.0
Updated At: 2022-04-22
Changes: Apr 22, 2022 Version 3.0
1. Added a new Companion Feature to allow linking with companion for guidance and support.
2. New and Improved Portages
3. Bug Fixes and Performance Improvement
4. Swapping of Current Portages with Past portages
Portages version 2.3
Updated At: 2021-08-18
Changes: Aug 18, 2021 Version 2.3
1. Link to Multiple Practitioner
2. Portages Enhancement
3. Bug Fixes and Performance Improvement
Disclaimer
Official App Store Link
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